• I Stopped Apologizing For These 10 Things, and Started Owning My Life Instead

    3 monthes ago - By PopSugar

    It's so easy to fall into the trap of looking, acting, and speaking in a way that appeases those around us. We all want to be well-liked, so we are often willing to abandon our true selves if it means knowing we have the approval of others. I spent years doing this but still felt like I was coming up short. Finally, I had enough, dropped the act and stopped apologizing for who I really am. The result? The life I'd been going for all along. Here's what I stopped saying sorry for.
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  • 5 Things to Stop Doing Now If You Want to Be Happy

    5 Things to Stop Doing Now If You Want to Be Happy

    3 monthes ago - By PopSugar

    OK, we're all guilty of making life hard for ourselves at times, but sometimes it's hard to pinpoint exactly what we're doing that's keeping us so down. It could be your mental habits. The stuff you tell yourself can have a profound effect on your outlook and sense of well-being. So if it isn't good for you, stop doing it.
    Here are five things to quit right now.
    Living in the past. Life moves on and things are different now, so accept it. You're selling yourself and your life short if you refuse to move on. It's OK to reminisce, but don't spend all your time thinking and talking about how...
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