• This Dominican Herbalist's Fire Cider Will Strengthen Your Immune System

    26 days ago - By PopSugar

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    Afro-Dominican herbalist Suhaly Bautista-Carolina likes to make a fire cider in advance of seasonal changes, when our immune systems are likely to be compromised. This medicinal tonic's herbs and vegetables have a full moon cycle to stew in apple cider vinegar. Sipping on some of this remedy is great to brighten your mood and boost your immune system all winter long.
    "I recommend 1-2 tbsps daily when you're feeling healthy and using this tonic to build immunity. When I'm feeling sick, I double the dosage. It can be taken straight or mixed into juices," Bautista-Carolina tells...
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